Food4Thought is a commentary on the ethics of eating, food justice and contemporary ideas on food democracy as well as recipes. Did I just say the same thing three different ways?

Wednesday, December 1, 2010

Tomato Soup in a minute, really

Tomato Soup in a minute
-boil water
- pour a mug full of water into blender
- 1Tbsp Quantum Nutrition Labs Tomato Concentrate (lots of lycopene!)
-1/4 avocado
- 2 tsp Nutrition Flakes (also Quantum Nutrition)
Puree and sprinkle sea salt and fresh pepper on top

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