Food4Thought is a commentary on the ethics of eating, food justice and contemporary ideas on food democracy as well as recipes. Did I just say the same thing three different ways?
Monday, October 18, 2010
Raw Brazil Nut Milk
My philosophy is to introduce more live food where you can. Sometimes I just don't have time to prepare and the best I can do is peanut butter bumpers. But recently I found a way to make it a bit healthier - more live. I made raw brazil nut milk and cut up banana on top - yum! Here's how:
5 cups water
2 1/2 cups brazil nuts
Blend on high
strain through a nut milk bag (amazon would have it)