The TLT (thank you Franco!)

The Tempeh ~ Lettuce ~ Tomato (& Avocado)

- Lite Life Tempeh Bacon

- Lettuce

- Tomato

- Avocado

- Veganaise

- Hemp bread or bagel (in the freezer section)

Put tempeh bacon strips in a little olive oil and saute until brown on each side and then assemble sandwich - enjoy a healthy version (and kind) on the BLT!

http://www.change.org/petitions/view/tell_president_obama_keep_your_promises_on_global_hunger

Live marinara over spelt noodles with raw manchego cheese, pine nuts and avocado

Recipe

2 cups chopped tomatoes

1/2 cup fresh basil leaves

1/4 cup olive oil

1T lemon

1 date

1tsp rosemary

1 grind nutmeg

dash sea salt

3 sun dried tomatoes

1/4 of a purple onion, chopped

Puree and pour over spelt noodles (I like angel hair) and grate raw manchego over the top, sprinkle pine nuts and avocado.

The DuPuis Group invited Stacy Stowers to speak and prepare a raw meal. The Mediterranean kale salad and raw marinara over zucchini noodles with dehydrated onion rings were a hit but the key lime pie and pineapple upside down cake had everyone thinking "yeah, we can do raw!"

Recipes to follow.

Live Almond Pecan Pie Crust

Awakening our Relationship with Food - Schumacher College Course, Devon, England

Food is a mystery, source, and sustenance, meeting the heart of the matter in meeting the ingredients, oneself and others.

Full & Famished

I thought the following information from the WHO (World Health Organization)was of interest:

At least 1.1 billion worldwide get too few calories to ward off hunger, while another 1.1 billion or more of us take in too many. (Food for Life - The Spirituality and Ethics of Eating)