Food4Thought is a commentary on the ethics of eating, food justice and contemporary ideas on food democracy as well as recipes. Did I just say the same thing three different ways?

Friday, June 25, 2010

http://www.change.org/petitions/view/tell_president_obama_keep_your_promises_on_global_hunger

Tuesday, June 22, 2010

Live marinara over spelt noodles with raw manchego cheese, pine nuts and avocado

Recipe
2 cups chopped tomatoes
1/2 cup fresh basil leaves
1/4 cup olive oil
1T lemon
1 date
1tsp rosemary
1 grind nutmeg
dash sea salt
3 sun dried tomatoes
1/4 of a purple onion, chopped
Puree and pour over spelt noodles (I like angel hair) and grate raw manchego over the top, sprinkle pine nuts and avocado.

Thursday, June 17, 2010

The DuPuis Group invited Stacy Stowers to speak and prepare a raw meal. The Mediterranean kale salad and raw marinara over zucchini noodles with dehydrated onion rings were a hit but the key lime pie and pineapple upside down cake had everyone thinking "yeah, we can do raw!"
Recipes to follow.

Sunday, June 13, 2010

Live Almond Pecan Pie Crust

Awakening our Relationship with Food - Schumacher College Course, Devon, England

Food is a mystery, source, and sustenance, meeting the heart of the matter in meeting the ingredients, oneself and others.

Full & Famished

I thought the following information from the WHO (World Health Organization)was of interest:
At least 1.1 billion worldwide get too few calories to ward off hunger, while another 1.1 billion or more of us take in too many. (Food for Life - The Spirituality and Ethics of Eating)

Friday, June 11, 2010

Stacy Stower's Happy Shake

1.The BASE:
3-4 cups fresh spinach.....GREEN is Glorious!
1/2 cup liquid base.....water, juice, coconut milk. it's your choice...
1T. coconut oil...good fat won't make you fat! This is essential for a healthy happy body, keeping you satisfied and metabolizing the spinach.

2.The HAPPY Part:
1T. Maca....for staminia, endurance, mental clarity and peak sexual performance for both men and women
1T. Raw Cacao (Raw Chocolate)...in it's Raw state chocolate is actually a valuable potent super-food loaded with nutrients and neuro-peptides very similar to the ones our bodies create when we are in LOVE!
1T. a super GREEN RAW powder....GREEN is highly alkalizing. This is crucial! Very important for wieght management and longevity!

I package and sell "The Happy Part"! This makes it one simple and easy step. just add 2 -3 Table Spoons of my premixed "Happy Part". send me a message here at facebook.com/stacyworld or email me at stacyworld@att.net.

3.BLEND!!!!!

4. Now start adding your favorite frozen fruit......bananas, berries, mango, papaya....i like to use bananas and bluberries.....enjoy!

Now go out and have the Best DAY Ever!!!!